Another year passes into history. The clock strikes Midnight and the 
calendar changes the big number at the end. Is it a milestone or is it 
just another day? Face it, tomorrow morning will come and you will 
pretty much do the same thing you've done on other weekend mornings. 
Unless one changes their thought process and their attitude, nothing 
else will change in one's life. I believe that return to routine is 
neither good nor bad; but it can be suffocating. 
    If one wants something
 in their life to change, the calendar is the last thing that should 
influence that change, One can change their attitude on any day of the 
week, even at any time during the day; all it takes is the sincere 
desire to change. However, the change of the calendar IS a good excuse 
to make some changes. The beginning of 2016 can be the first day of the 
rest of a NEW life, all you need to do is change your thought process a 
wee little bit everyday.
    The most valuable lesson I learned by 
running 3 marathons in my life is that one can do anything they wish to 
do but only if they want it bad enough and show patience for the changes
 to occur. One does not go out and run 26.2 miles without building up to
 the event. When one increases the load a little every day or every 
week, when one makes small changes consistently but patiently, one can 
accomplish big things.
    You have the power to make 2016 as happy as you choose. I hope you join me in choosing to make 2016 a great year!
 
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